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Young at Heart


  Starbulletin Young at Heart
Alan Titchenal and Joannie Dobbs

In addition to their Health Options newspaper column, Joannie Dobbs and, Alan Titchenal periodically write a newspaper column on science and health topics for older people. The articles address issues of particular interest and concern related to maintaining health as we age.

Nutritional requirements more complex for seniors
March 18, 2004

It can be possible to have too much of a good thing
June 3, 2004

Seniors still need adequate iron for good health
October 21, 2004

Remember B-12 for healthy aging
March 3, 2005

Hyped studies can lead to diet confusion
April 20, 2006

Muscle is also important as a major protein reserve
September 28, 2006

Vitamin D deficiency makes a comeback
March 2 , 2007

Healthy bones are important for senior citizens
September 27, 2007

Nutrition needed, even with 'longevity gene'
September 24, 2008

Supplement helps bones grow stronger
March 26, 2009

Optimal nutrition for optimal health
September 24, 2009

Is a multivitamin a smart idea?
March 25, 2010

Good nutrition proves essential to keeping an older brain healthy
March 24, 2011

Fishy facts for fifty plus
September 21, 2011

Water is essential to body's processes and overall health
March 21, 2012

Caregivers must also be aware of their own health needs
September 26, 2012

Millions are at risk of macular degeneration
March 20, 2013

Telling safe supplements from snake oils
September 25, 2013

You made it this far ... eat right and keep going
March 26, 2014

Many factors are key to seniors' mental, physical fitness
September 24, 2014

Nutrition is key to inhibit age-related changes
March 29, 2015

Dealing with dizziness
September 23, 2015

Eat well to age well, but donít overdo it
September 21, 2016

How to boost immune system
March 29, 2017

A balanced diet of essential nutrients becomes even more critical as we age
September 20, 2017

Ways to reduce your risk of catching the flu
March 7, 2018

What are the essential trace minerals? Get the 411
March 27, 2021

Human Nutrition, Food & Animal Sciences · University of Hawai`i at Mānoa
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